12/28/2019: Who's Ready for 2020

PARTNER WORKOUT IN TEAMS OF 2...

4 ROUNDS FOR TIME*

20 Deadlift (275/185)|(185/135)**

40 Toe 2 Bar 60 Cal Row

*P1 works while P2 rests.

Workout must be completed in order. Split reps b/t partners any way.

**Additional Challenge -- Double Overhand Grip for the DL and no bar slamming.

-32:00 Time Cap-

Cross Fit