11/28/2020

10 Jerks (155/105)|(115/75)

30 Burpees

20 Jerks

40 Toes to Bar

30 Jerks

50 Up-Down Over Bar

*Option for Push or Split Jerk

PARTNER WORKOUT OPTION

IN TEAMS OF 2...

FOR TIME*

20 Jerks (155/105)|(115/75)

60 Burpees

40 Jerks

80 Toes to Bar

60 Jerks

100 Up-Down Over Bar

*P1 works while P2 rests, split up the reps as needed. Option for

Push or Split Jerk.