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10/04/2019: 10 Rds

10 Rounds for time

5 ring rows

10 push ups/ring push ups

15 air squats

Cross FitOctober 24, 2019

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10/07/2019: Baby one more time

Cross FitOctober 24, 2019

10/3/2019: I use these for acid indigestion

Cross FitOctober 3, 2019

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CrosFit Crave

715 South Sugar Street,

Celina, OH, 45822,

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419-305-5326 info@crossfit.com

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