11/02/2019: Day After Fun

AMRAP (with a Partner) in 29 minutes

5 Rounds of:

Minute 1: Wall Ball Shots (20/14 lb)

Minute 2: Toes-to-Bars

Minute 3: Burpees

Minute 4: Thrusters (75/55 lb)

Minute 5: Bike (calories)

Minute 6: Rest

Partners switch every :30 seconds

Score is total reps as a team

Cross Fit