12/24/2019: 12 Days of Christmas

Day 1 - 100m Run - sub 50 Mountain Climbers

Day 2 - Power Clean (185/125)|(135/95)

Day 3 - Burpees to a Plate

Day 4 - DB Push Press (50/35)|(35/20)

Day 5 - Toes to Bar

Day 6 - Hand Release Push-ups

Day 7 - Plate Ground to OH (45/35)|(35/25)

Day 8 - Wall Balls (20/14)|(14/10)

Day 9 - Deadlifts (185/125)|(135/95)

Day 10 - Walking Lunges

Day 11 - DB Thruster

Day 12 - Bar Muscle-Ups Bar Muscle Up - Scale to a Burpee Pull Up.