09/06/2021

25 Minutes for Points

Complete as much work in any order, with as many people working as equipment will allow for points.

Each team of 3 gets 2 Barbells, 2 KBs, 2 WBs one set of rings, 1 Multi-side box

120 Situps –1 Point

120 KB Swings (53/35) – 1 Point

120 Box Jumps (24″/20″) – 1 Point

120 Wall-ball (20/14) – 2 Points

120 Ring Dips – 2 Points

120 Thrusters (95/65) – 3 Points

Total of 10 Points available. Winning team receives a free Kill Cliff or O2!