01/10/2022

Spiderman

Freedom (RX'd)

For Time:
200m/175m Row
5 Thrusters (115/80)
400m/350m Row
10 Thrusters (115/80)
600m/500m Row
15 Thrusters (115/80)
800m/650m Row
20 Thrusters (115/80)

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option