01/25/2022

Mount Everest (1 of 5)

Freedom (RX'd)

Teams of 2
15 min AMRAP
30 seconds on/30 seconds off
Max Calorie Assault Bike or Echo bike

- At 16:00 -

50 Synchro Wall Balls (30/20) or 75 Synchro Wall Balls (20/14)
*Score in notes.


* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option

Scoring: Calories