01/27/2022 Paricutin Volcano (1 of 4)Freedom (RX'd)5 Rounds60 Double Unders15 Dumbbell Front Squats (2x50/2x35)10 Burpees over Dumbbells* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option Cross FitJanuary 27, 2022Comment Facebook0 Twitter Reddit 0 Likes