11/14/2022

Lightning McQueen (1 of 4)

Freedom (RX'd)

3 Sets
2 Rounds
50’ Front Rack Walking Lunge (2x50/35)
50 Double Unders
5 Wall Walks
50 Double Unders
-Rest 1:1 between sets-
(KG conv: DB 22.5/15)

*This workout consists of 3 sets of 2 rounds (6 total rounds completed at the end of the workout)