11/17/2022 Doc HudsonFreedom (RX'd)Teams of 25 rounds300ft Sandbag Front Rack carry (150/100) (Or Dumbbell Farmer Carry (100s/70s)15 Synchro Toes to Bar(KG conv: SB 70/45, DB 45/32.5) Cross FitNovember 17, 2022Comment Facebook0 Twitter Reddit 0 Likes