06/29/2022

Bluebonnets (1 of 4)

Freedom (RX'd)

For time:
20/16 Calorie Ski Erg (OR Row)
20 GHD Sit-ups (Or 20 V-ups)
10-20-30-40-50
Wall Balls (20/14)

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option

Cross FitComment