04/04/2023

Galatians 2:20 (1 of 5)

Freedom (RX'd)

16:00 Amrap
5 rounds
15/12 Calorie Row
10 Box Jumps (30/24)
Max Rounds
12/10 Calorie Row
8 Strict Handstand Push Ups

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option

Cross FitComment