4/14/2025

ZEPPELIN

Actions

7:00 AMRAP
1000/850m Ski (OR Row)
In remaining time:
Max reps Strict Handstand Push Ups

-rest 5:00-

7:00 AMRAP
1000/850m Ski (OR Row)
In remaining time:
Max reps Push Ups

-rest 5:00-

7:00 AMRAP
1000/850m Ski (OR Row)
In remaining time:
Max Dumbbell Bench Press (2x50/35)
(KG conv: 22.5/15 DBs)

* Repeat from April 19, 2024