11/16/2019: 800...

For Time (in a Team of 3)

100 Wall Ball Shots (20/14 lb)

100 Burpee

100 Sit-Ups

200 Air Squats

100 Push-Ups

100 Calorie Air Bike

100 Kettlebell Swings (53/35 lb)

1 Person working at a time

Cross Fit