12/14/2019: My Buff Friend For Time w/Partner Buy In: 25 Synchronized Burpees 10 rounds: 10 Slam Balls (30/20) 10 Deadlifts (135/95) 10 Ab Mat Sit-Ups 10 Power Cleans (135/95) 10 Pull Ups 10 Push Jerks (135/95) 10 Jump Squats Cross FitDecember 18, 2019 Facebook0 Twitter Reddit 0 Likes