12/14/2019: My Buff Friend

For Time w/Partner

Buy In: 25 Synchronized Burpees

10 rounds:

10 Slam Balls (30/20)

10 Deadlifts (135/95)

10 Ab Mat Sit-Ups

10 Power Cleans (135/95)

10 Pull Ups

10 Push Jerks (135/95)

10 Jump Squats

Cross Fit