2/15/2020: What a BEAR

IN TEAMS OF 2...

FOR TIME 100 Reps of "Bear Complex" (135/95)|(95/65)*

*1 Rep of Bear Complex is... 1 Power Clean 1 Front Squat 1 Push Press 1 Back Squat (or Front Squat) 1 Push Press *P1 works while P2 rests. Athletes can switch as needed...singles or multiple reps.