3/14/2020: St Patty's Day Annual WOD

(Chug for 10 seconds)

25- Double Unders

15- Pull Ups

(Chug for 10 seconds)

25 - Double Unders

15 - Ameican Swings 35/55

(Chug for 10 seconds)

25 - Double Unders

15- Box Jumps

(Chug for 10 seconds)

25-Double Unders

15- SDLHP 65/95

3 rounds *You must finish any beer left in your can at the end of the WOD Drinking optional.

No green = 10 burpees at beginning of class

MUST BE 21 TO CONSUME ALCOHOL!!!!! MUST HAVE A DESIGNATED DRIVE!!!! If you throw up...do it outside