01/02/2021

PARTNER WORKOUT OPTION

FOR TIME

2 SETS

40 Back Squats (135/95)|(95/65)

20 Toes to Bar

Immediately Into...

120 Burpees Over Bar

Immediately Into...

2 SETS

20 Back Squats (185/135)|(135/95)

40 Toes to Bar

(Score is Time)

Single Option:

FOR TIME

2 SETS

20 Back Squats (135/95)|(95/65)

10 Toes to Bar

Immediately Into...

60 Burpees Over Bar

Immediately Into...

2 SETS

10 Back Squats (185/135)|(135/95)

20 Toes to Bar

(Score is Time)