10/12/2022

Sour Gummy Worms (1 of 4)

Freedom (RX'd)

AMRAP 18 Minutes
75 Double Unders
10 Sandbag Cleans (100/70) (Or Power Clean 135/95)
25/20 Calorie Assault Bike (Or 20/15 Calorie Echo Bike)
75 Double Unders
10 Sandbag Cleans (100/70) (Or Power Clean (135/95)

Cross FitComment