10/20/2022

April 15, 1912 (1 of 6)

Freedom (RX'd)

Teams of 2
50 Synchro Toes to Bar
50 Power Cleans (155/105)
50 Synchro Toes to Bar

Individual Option:
50 Toes to Bar
25 Power Cleans (155/105)
50 Toes to Bar

(KG conv: PC 70/48)
* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option