10/03/2022

“Might Get Loud”

Freedom (RX'd)

100 Double Unders
40 Wall Balls (20/14)
100 Double Unders
30 Wall Balls (20/14)
100 Double Unders
20 Wall Balls (20/14)

(KG conv: WB 9/6)
* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option