10/04/2022

“What I See” (1 of 6)

Freedom (RX'd)

27-21-15-9
Calorie Row
Devil’s Press (35s/20s)

*Women’s Calories: 22-16-12-8*

(KG conv: DB 15s/10s)
* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option

Cross FitComment