19.3 For time 200' Dumbbell Overhead Walking Lunge (50/35) 50 Alternating Single Dumbbell Step-up (50/35) (24/20) 50 Strict Handstand Push-ups 200' Handstand Walk (KG Conv 22.5/15)
* Score is reps completed at the Open 10-minute time cap. But we'd like you to then finish the workout, so put your overall time in your score comments.
