01/12/2023

Baguette (1 of 6)

Freedom (RX'd)

Teams of 2
5 sets (each/1:1)
50 Double Unders
10 Front Squats (135/95)
5 Power Cleans (135/95)
(KG Conv 61/43)

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option