11/6/2023

Backstreet Boys (1 of 5)

Freedom (RX'd)

2 Rounds
100 Double Unders
25 Overhead Squats (95/65)
100 Double Unders
25 Toes to Bar
(KG conv: 43/29)

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option

Cross FitComment