02/21/2023

Princess Fiona

Freedom (RX'd)

12:00 Amrap
3-6-9-12-15-18. . .
Double Dumbbell Cleans (50s/35s)
Toes to Bar
Burpee Over Dumbbell
(KG conv: DBs 22.5/15)

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option