02/28/2023

Oatmeal Raisin

Freedom (RX'd)

5 Rounds
1 Minute: Max Calorie Bike Erg
1 Minute: Max Box Jumps (24”/20”)
1 Minute: Kettlebell Swings (53/35)
-Rest 1:00 between rounds-
(KG conv: 24/16)