04/10/2023

Incredible Hulk

Freedom (RX'd)

For Time:
12 Burpee Box Get Over (30/24)
24 Pull-ups
12 Burpee Box Get Over (30/24)
18 Chest to Bars
12 Burpee Box Get Over (30/24)
12 Bar Muscle-Ups (Or 24 Chest to Bar)

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option

Cross FitComment