05/24/2023

Maui

Freedom (RX'd)

10 min AMRAP
1-2-3-4-5. . .
Clean and Jerks (155/105)
1 Rope Climb (or 6 Inverted Ring Rows)
(KG conv: 70/48)

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option

Cross FitComment