4:00 AMRAP 10 Power Snatch (135/95) Max distance run in the remaining time -Rest 4:00 between AMRAPs- 4:00 AMRAP 400m Run Max Rep Power Snatch (135/95) in the remaining time (KG conv: 61/43) ** Scoring: for part one, each 100m = 1 rep.
* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option