Teams of 2 300 Box Step-ups (20” all athletes) * Every 2:00 (including 0:00) perform 4 Sandbag Cleans (150/100) (Or 4 Power Cleans (185/125)) * Share the 300 box step ups between partners. Each athlete does 2 cleans each time. (KG conv: 70/45 SB, 83/56 PC)
* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option