5/10/2024

Shania Twain (1 of 5)

Freedom (RX'd)

120/100 Calorie Row
80 Bench Press (115/75)
40 Box Jump Overs (24/20)
(KG conv: 52/34 BP)

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option

Scoring: Time

Cross FitComment