6/20/2024

Quarterfinals 24.1 (1 of 5)

4 rounds for max reps of:

1 minute of Snatches (135/85)
1 minute of Rowing for calories
1 minute of Dumbbell Box Step-ups (50/35 DBs, 20-inch box)
1 minute of rest
(KG conv: 60/37.5 barbell, 22.5/15 DBs)