7/24/2024

Back Squat 1x1 (1 of 5)

Build up to a Heavy Back Squat
10-12 minutes

Paris, France

Freedom (RX'd)

6 Rounds
10 Thrusters (95/65)
12/10 Calorie Row
10 Bar Facing Burpees
12/10 Calorie Row
(KG conv: 42.5/30 Thrusters)