1/2/2025

Milk and Cookies (1 of 5)

Freedom (RX'd)

18:00 AMRAP
9 Deadlifts (115/80)
12 Box Jumps (24/20)
15 GHDs (Or V-Ups)
(KG conv: 52.5/35)

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option