1/27/2025

Deadstop Deadlift 1x2 (1 of 5)

Build up to a Heavy 2-rep Deadstop Deadlift (Clean Grip)
in 15:00

Gyros

Freedom (RX'd)

30 GHDs (or V-Ups)
10 Box Jumps (30/24)
30 Wall Balls (20/14)
10 Box Jumps (30/24)
30 Toes to Bar
10 Box Jumps (30/24)
30 Wall Balls (20/14)
10 Box Jumps (30/24)
30 GHDs (or V-Ups)
(KG conv: 9/6 WB)