10/3/2024

Deadlift 6x2 (1 of 5)

6 sets x 2 Deadlifts (75%)
-Complete a set every 1:30-

Are you smarter than a 5th Grader?

Freedom (RX'd)

21-18-15-12-9-6
Front Rack Lunge (95/65)
Toes to Bar
(KG conv: 42.5/30 Lunges)