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12/17/2024

Sadness

Freedom (RX'd)

5 sets (Every 5:00)
200m Run
20 Hang Power Cleans (115/80)
200m Run
(KG conv: 52.5/35 HPC)

Cross FitDecember 17, 2024Comment

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12/18/2024

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Cross FitDecember 16, 2024

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