15:00 AMRAP 10-20-30-40-50... Wall Balls (20/14) 5-10-15-20-25 Burpee Box Jump Overs (24/20) (KG conv: 9/6 WB) Scoring: Each set is a round. 10 WB and 5 BBJO is round one, 20 WB and 10 BBJO is round two, etc.
This is a repeat from October 30th. It's the retest after our 8-week wall ball/burpee progression. Crush it!
