15:00 AMRAP 9-15-21-27 Alt Dumbbell Snatches (50/35) Dumbbell Step Back Lunges (50/35) -in remaining time- Max Rounds: 2 Wall Walks 50 Double Unders (KG conv: 22.5/15 DB) * Score is the max rounds of Wall Walks and Double Unders
Accessory
3 sets 10-15 Hip Extensions 10 Bulgarian Split Squats (each) 10 Landmine Press (each)
