1/31/2025

Open 20.3

Freedom (RX'd)

21-15-9
Deadlifts (225/155)
Handstand Push-Ups
-into-
21-15-9
Deadlifts (315/205)
50ft Handstand Walk (Or 4 Wall Walks) after each set of Deadlifts
(KG conv: 102.5/70, 142.5/92.5)
Score is total reps completed at the Open 9 minute time cap. Each 5-foot handstand walk = 1 rep, each wall walk = 2 reps. We are allowing you to continue to complete the workout, with a 15 minute cap. Comment with your finish time.

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